Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Sunscreen: Summer Skin Care Matters!
by Mila McManus, MD As the warmer months approach, make sure you are ready to properly protect your family’s and your skin from the sun. Sunscreens can be some of the most toxic substances to put on your skin. Remember that [...]
Dark Chocolate, Lead & Cadmium
By Mila McManus, MD Last January, Consumer Reports urged several chocolate producers to reduce the amount of lead and cadmium found in their dark chocolate products. A corporate accountability organization called You Sow tested 28 different dark chocolate bars and [...]
Fructose: The Most Harmful Sugar
by Mila McManus, MD All sugars are harmful for us, especially when eaten in excess. We always recommend reduction of sugar intake as far as you possibly can. Fructose is increasingly in the forefront as causing significant health problems. [...]
Melatonin Gummies: Label does not Equal Content
by Mila McManus, MD It always seems worth repeating – supplements are not all created equal! A recent study published by the Journal of the American Medical Association (JAMA) demonstrated, once again, the lack of quality control measure that are [...]
Kiwi: A Tasty New Option for Constipation and Gut Health
by Mila McManus, MD Many people struggle with constipation or other gastrointestinal maladies. Scientific studies have shown that Kiwi Fruit, a long valued traditional Chinese medicine, has the ability to promote good digestion and to ease chronic constipation. Most medications [...]
Laundry Detergent: What’s in Yours?
by Mila McManus, MD Are you using Arm & Hammer Clean Burst, Tide Original, Arm & Hammer Sensitive Skin Free & Clear, or Gain Original + Aroma Boost? You may want to reconsider…. New York state recently banned laundry detergents [...]