Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Bears Repeating: RUN from Sucralose a.k.a Splenda
by Mila McManus, MD It continues to baffle my mind that, despite what research reveals over and over again, our food industry continues to get away with putting harmful ingredients in our food! In 2012, we published our article in [...]
HiPhenolic: Weight and Cardio Support
by Mila McManus, MD Orthomolecular has recently presented a new supplement called HiPhenolic, designed to support weight management and cardiovascular health. It is a very pure, high concentration blend of polyphenols. HiPhenolic has scientifically demonstrated favorable shifts in metabolic targets [...]
Muscle Mass: Are You Strong Enough?
By Pamela O'Connor, MD How important is your muscle mass? Some health experts say it is turning into a new “vital sign” – something that we should be paying close attention to. Lower muscle mass has been associated with delayed [...]
Sunscreen: Summer Skin Care Matters!
by Mila McManus, MD As the warmer months approach, make sure you are ready to properly protect your family’s and your skin from the sun. Sunscreens can be some of the most toxic substances to put on your skin. Remember that [...]
Dark Chocolate, Lead & Cadmium
By Mila McManus, MD Last January, Consumer Reports urged several chocolate producers to reduce the amount of lead and cadmium found in their dark chocolate products. A corporate accountability organization called You Sow tested 28 different dark chocolate bars and [...]
Fructose: The Most Harmful Sugar
by Mila McManus, MD All sugars are harmful for us, especially when eaten in excess. We always recommend reduction of sugar intake as far as you possibly can. Fructose is increasingly in the forefront as causing significant health problems. [...]