Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
VW UTI Zoomer : This is a game-changer
by Mila McManus MD Are you suffering from recurrent UTIs? Do you struggle with Interstitial Cystitis? Are you tired of undergoing multiple rounds of antibiotics without long-term relief? The UTI Zoomer by Vibrant Wellness is a game-changer. This panel goes [...]
Overcoming Treatment Plan Shock
by Mila McManus, MD Overcoming Treatment Plan Shock When you visit a Functional Medicine physician for the first time, you may be shocked when you read your first treatment plan! These plans contain important information and instructions, and their length [...]
Mindful Eating Hacks for 2025: Part II
by Mila McManus, MD Part 2 of 2 Welcome back to Part II: Mindful Eating Hacks for 2025. Last week, we introduced the idea that learning to be mindful about your eating habits can be transforming. We provided the first [...]
Mindful Eating Hacks for 2025
by Mila McManus, MD Part 1 of 2 Learning to be mindful about your eating habits can be transforming. Over the next two weeks, we will introduce you to twelve science-backed hacks to help you be more mindful and create [...]
Omega-3 Fatty Acids: Reduce Aggressive Behavior
by Mila McManus, MD Omega-3 fatty acids are crucial for cognitive function and emotional regulation, and a recent meta-analytic review confirms their effectiveness in reducing aggressive behavior. Unfortunately, Omega-3s are grossly void in a standard Western diet. Ideal sources are [...]
Counseling Services Available
by Mila McManus, MD The Woodlands Institute for Health and Wellness is excited to announce the addition of mental health counseling to our wellness practice! We firmly believe that physical health and healing work optimally when addressing mental and emotional [...]