Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Top Seafood Picks
By Mila McManus, MD There's trouble with seafood. Our oceans are not as pristine as they used to be. Some of the largest contributors to ocean pollution include: Runoff when heavy rainstorms draw road oils and pollutants from the ground [...]
Potential Sources for Carcinogens in the Home
By Mila McManus, MD Our home environment is a significant source for cancer causing toxins. Here's some advice: Clean regularly. Dust is a magnet for many toxic chemicals, molds, animal dander, dust mites and cockroaches*. Use dusting methods [microfiber cloths] [...]
Is Monkeypox Next?
by Mila McManus, MD Whether it’s Monkeypox, COVID, or flu and cold season, it is always a good reminder to our patients and friends that we should always be engaged in ensuring our immune function is operating optimally. What is [...]
Fermented Food Fakes
By Mila McManus, MD The Food Industry is quick to pick up on rising trends and then capitalize on them, but not always in honest ways. That’s why it is so hard to trust package labeling. The latest one I’ve [...]
A Reminder About Artificial Sweeteners
By Mila McManus, MD All artificial sweeteners, including aspartame, sucralose, saccharin, neotame, advantame, and acesulfame potassium-k, interfere with the normal and healthy activity of gut bacteria[1]. They also cause DNA damage. These popular sweeteners are often identified with the pink, [...]
EWG Shopper’s Guide to Pesticides in Produce
by Mila McManus, MD The 2022 Shopper’s Guide for Produce from the Environmental Working Group is out. This is a wonderful guideline to help you determine which produce you should always buy organic versus those that don't necessarily need to [...]