Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
How’s Your Brain Working?
By Mila McManus, M.D. Dementia, especially Alzheimer’s, is on the rise. Establishing a baseline of your cognition allows for early detection of trouble to come, and also can alleviate fears of Alzheimer's. Many people have cognitive issues such as brain [...]
Emotional Freedom Techniques (EFT)
A Free, Simple Technique for Emotional Freedom Photo Courtesy DeStress Monday .org By Mila McManus, MD Emotional Freedom Techniques (EFT) is a safe, effective, and no cost method to support and optimize emotional health. It uses the same energy meridians [...]
Summer Skin Care Matters!
As the warmer months approach, make sure you are ready to properly protect your family’s and your skin from the sun. Sunscreens can be some of the most toxic substances to put on your skin. Remember that your skin is [...]
Affordable, Effective, and Many Ways to Use This
By Mila McManus MD Hydrogen peroxide (H2O2) has long been accepted and used as a safe, affordable disinfectant on surfaces and wounds. The intense bubbling you see on a bacteria-laden wound treated with hydrogen peroxide is oxygen being released and [...]
Crispy GF Fried Chicken
(perfect for chicken or pork chops) Ingredients: ¼ cup Pamela’s Gluten Free Pancake and Waffle Mix* 1 tsp. garlic powder 1 t. onion powder ½ t. salt ¼ t. fresh ground black pepper ½ t. paprika Up to a [...]
CM Core*: Cardiometabolic Health
CM Core is designed to address several factors associated with ideal cardiometabolic health and backed by extensive clinical research. The combination of berberine and alpha lipoic acid (ALA) helps to maintain heart function, metabolism, antioxidant status, and lipid and glucose [...]