Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Getting started with your sensors:
Your sensors have finally arrived. It is time to set up your accounts with Theia and Libra. This will give you and our medical team a visual tool to optimize your nutrition. Once you receive your sensors, please follow the [...]
Recognizing a Good Supplement
by Mila McManus, MD Supplements are not all created equal! Natural products and supplement choices have exploded as Americans search for the next magic bullet for good health and longevity. On Amazon, 1 out of every 2 supplements sold is [...]
Supplements – 4 Good Reasons You Need Them!
by Mila McManus, MD In my clinical experience, most patients come into our practice with at least one or more nutrient deficiencies, and I recommend supplements. Why are so many people deficient in nutrients? Well, it’s certainly not due to [...]
What is Synbio Milk?
by Mila McManus MD Everyday a new-fangled food shows up in the grocery store. Consumer BEWARE! Synbio milk is not recognized by spell check, and you might not recognize it either. Synbio milk is synthetic. The Oxford Dictionary defines “synthetic” [...]
Are High Smoke Point Oils Good for Health?
by Mila McManus, MD The most popular culinary chefs on your cooking channel are likely proponents of cooking in plant oil {vegetable or seed oil], such as olive, avocado, peanut, grapeseed, sesame, or canola oil. Most hot preparation recipes call [...]
Vibration Therapy
Sessions can be as little as a few minutes, with benefits really taking effect with at least a 10-minute session. Vibration therapy may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength [...]