Just in time for Football season! This is a super easy, fix it and forget it, low calorie recipe for slow roasted beef brisket that you can toss in the crockpot for game day.
You will need the following ingredients:
•1 Lean Beef Brisket
•4-6 stalks celery
•1 tablespoon garlic powder
•1 tablespoon onion powder
•1 tablespoon paprika
•¼ cup chopped onion
•5 cloves of garlic crushed and chopped
•Cayenne pepper to taste
•Chili pepper to taste
•Salt and fresh ground pepper to taste
Combine spices in a small bowl. Rub the spice mixture into the beef on all sides. Salt the meat liberally. Place the brisket in crock pot and fill about ½ full with water. Add celery to the liquid and set crock pot on high for 30 minutes. Reduce heat to medium or low and allow brisket to slow cook for 6-8 hours. Baste and turn periodically. You may add more of the spice mixture if you wish. Enjoy with horseradish sauce.
*taken from Tanya Skye’s diet Cookbook