I was NOT going to follow the yeast cleanse diet. I thought it was completely absurd and unrealistic. Besides, I was already eating pretty clean. I tried to get out of it. I was willing to do everything else. Just not the diet. Once I met with the nutritionist I was intrigued and thought why not try it. I was so tired of feeling bad. Week one was pretty easy once I figured everything out. Week two was TOUGH!!! But once I hit week three I never looked back. I feel amazing. My stomach has not hurt at all. It was hurting all the time. I felt bloated more days than I did not. Amazingly issues went away that I never expected to be related to food. I felt like I haven’t felt in years. I had been wearing a boot for foot pain off and on for months. A friend of mine who is a physical therapist said, “you need to cut sugar out of your diet. It’s inflamed.” I laughed at her and told her that was crazy. I walked in Dr. McManus’ office with that same boot on. By week three I had zero foot pain. That is right I said zero foot pain. No throbbing at night when I lie down. No pain wearing flip flops. I couldn’t believe it. They were right. I am so glad they convinced me to try it. You have nothing to lose. I am staying on the diet for life! Nothing I have eaten is worth going back to how I used to feel. Every time I am tempted I ask myself “Is it really worth feeling bad?” 99%of the time it is not.
Do the yeast cleanse. You won’t regret it!