Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Omega-3: Research Indicates Many Benefits
by Mila McManus, MD There has been significant research demonstrating the value of omega-3 fatty acids for cardiovascular benefits, and several new studies reveal many other benefits as well! It should be no surprise since omega-3 fatty acids are anti-inflammatory. [...]
EXCLUSIVE INVITATION to Join the Virtual Longevity and Anti-aging Summit!
Greetings, I'm excited to extend a personal invitation for you to join me and unlock YOUR path to youthful vitality! I will be speaking at a virtual summit alongside other experts in their field. The summit is titled: “Longevity Reset [...]
Grains – Good or Bad?
by Mila McManus, MD We often get asked whether grains should be included in a healthy diet. Understandably, many foods we have grown up eating, such as cereal, bread, and pasta are made from grains and are also favorite foods. [...]
Getting started with your sensors:
Your sensors have finally arrived. It is time to set up your accounts with Theia and Libra. This will give you and our medical team a visual tool to optimize your nutrition. Once you receive your sensors, please follow the [...]
Recognizing a Good Supplement
by Mila McManus, MD Supplements are not all created equal! Natural products and supplement choices have exploded as Americans search for the next magic bullet for good health and longevity. On Amazon, 1 out of every 2 supplements sold is [...]
Supplements – 4 Good Reasons You Need Them!
by Mila McManus, MD In my clinical experience, most patients come into our practice with at least one or more nutrient deficiencies, and I recommend supplements. Why are so many people deficient in nutrients? Well, it’s certainly not due to [...]