From www.downshiftology, Lisa Bryan
Prep Time: 5 minutes
Cook Time: 20 minutes
1 ½ pounds wild Pacific Salmon or Steelhead Trout*
¼ cup fresh parsley finely chopped
¼ cup Dijon mustard
1 tablespoon lemon juice
3 garlic cloves finely chopped
Salt and pepper
- Preheat oven to 375 degrees.
- Line a baking tray with parchment paper and place the fish on it, skin down.
- Mix together the remaining ingredients in a small bowl and generously coat the top of the fish.
- Bake the salmon for 18-20 minutes, depending on size and thickness, then slice into individual portions and serve.
Notes: Wild pacific salmon and farmed Steelhead Trout are sustainable, high omega 3, low mercery options.