P: 281-298-6742 | F: 281-419-1373|info@TWIHW.com

Depressed? Need a lift?

Depression comes in many forms and has many possible causes. Rather than band-aiding your depression with an anti-depressant medication, The Woodlands Institute aims to detect and correct the underlying causes of your depression. Causes may be anything from a simple nutritional deficiency or hormonal imbalance to a reaction to a food. We’ll help you understand common depression signs so that you may identify depression symptoms in yourself, a family member or a friend. Then, we can also help you determine the best depression treatment for you.

We invite you to read our online article “Depression Symptoms & Treatments” for details on how depressed feelings affect all types of people and can be easily addressed with the right attention. Talking to a trained professional about your depressed feelings or those of a loved one is critical to resolving these feelings. Whether you’re a teen struggling with depression, a new mom who may be challenged with postpartum depression or a father who just isn’t energized about the things he once was, The Woodlands Institute is here for you.

Test yourself for hormonal imbalances that may be causing or contributing to your depressed moods. One culprit of your depression could be low thyroid, which we can also help address.

Contact us at now for a free consultation with one of our wellness consultants.

Click here to read a testimonial from a real patient of TWIHW who suffered with depression for many years.

By |2014-06-25T10:45:04-06:00June 13th, 2014|Articles, General|

Depression testimonial

Depression testimonial

from J.M.

You were right, and after doing some serious thinking, I’m mad at a lot of doctors. I feel better than I have felt in my whole life, I think due to the diet, supplements, and testosterone injections. I was in bed for 30 years with double depression. In and out of institutions for years. I’m down to 10mg on the Celexa and 750 on the Depakote.  If this keeps up, I’m thinking about writing a book, really!

“The missing link”- already have the name picked out. I always was depressed even as a young very sick child. Doctors gave me shots and antibiotics since the day I was born. And never stopped!

I feel great but somewhat confused because I don’t know what normal feels like.

God bless and God speed…

By |2014-05-21T09:38:21-06:00May 21st, 2014|General, Testimonials|

Overcoming Depression

Depression is a common disorder.  While we all may experience temporary blues or discouraging setbacks in life, when these feelings persist and compromise our daily functioning, it can be a sign of a serious problem.  Depression can take a major toll on our lives as well as the lives of those around us.

Depression is much more prevalent today than it was 50 years ago.  Ten times more people suffer from major depression today than in 1945.  Fifty years ago the average onset of depression was 29 years old and, sadly today, the average onset is just 14.5 years of age!  Depression cuts across all ages, genders, every socioeconomic level, and it’s estimated that at least 1 in 10 Americans takes anti-depressant medication.

Symptoms of depression include:

  • Persistent sad, anxious, or empty feelings
  • Markedly diminished interest or enjoyment in nearly all activities most of the time
  • Excessive or inappropriate feelings of guilt, inadequacy, or unworthiness
  • Irritability and restlessness
  • Persistent fatigue, sleeplessness, or excessive sleeping
  • Increase or decrease in appetite
  • Recurrent suicidal thoughts or attempts
  • Constant pains, headaches, or stomach problems that do not respond to treatment

Every individual may exhibit different signs and symptoms with varying frequency and severity.  If five or more of these symptoms apply to you or someone you know – it could signal depression.

Here is a list of possible reasons a person may be experiencing depression that you may not know about:

  • Imbalances between abnormal gut bacteria and healthy gut flora
  • Nutritional deficiencies, especially Vitamin D, B Vitamins, Omega 3’s and Magnesium
  • Hormonal Imbalances such as estrogen dominance, adrenal fatigue, chronically elevated insulin levels, and functional hypothyroidism.
  • Hormonal deficiencies including thyroid, DHEA, Estrogen, Progesterone, Cortisol, and Testosterone just to name a few. (Click here to understand why your hormone levels may appear normal on labs despite your symptoms)
  • Food allergies and sensitivities, such as gluten (wheat products)
  • Chemical imbalances in the brain and gut (80-90% of the body’s serotonin is made in the intestinal tract if it is healthy!)
  • Foods and additives including artificial sweeteners, sodium nitrate, monosodium glutamate, Acesulfame-K, some food dyes, aspartame (NutraSweet and Equal), alcohol, sugar, and grains.

The good news is that today we know much more about the underlying causes of depression and here at TWIHW we seek to find and correct the underlying causes of depression rather than band-aiding with antidepressants.  Depression is NOT caused by a deficiency of Cymbalta, Zoloft or Wellbutrin.  Through targeting the underlying causes of depression, which may be related to dietary habits, vitamin deficiencies, food sensitivities and hormonal imbalances described above, TWIHW helps you to overcome depression and get your health and life back on track.  If you or a loved one is suffering from any form of depression, please call 281.298.6742 and ask to speak to a Wellness Consultant.

Click here to read a testimonial from a real patient.





By |2014-06-16T09:52:12-06:00April 18th, 2014|Articles, General|