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About Mila McManus MD

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So far Mila McManus MD has created 874 blog entries.

Hysterectomies: Before & After

Hysterectomies: Before & After
By: Winnifred B. Cutler, Ph.D.

Review: “A comprehensive guide to preventing, preparing for, and maximizing health after hysterectomy – with essential information on menopause.” Dr. Cutler explains the actual mechanics of a hysterectomy along with the risks involved and alternatives available. It will help women who have had a hysterectomy understand the hormonal changes that occur and how to correct or deal with them. This book is not entirely focused on natural hormones, but it does allow you to gain an understanding of what a hysterectomy is, why it is done, and what hormonal therapy should be done afterwards.

By |2012-10-27T08:27:34-05:00October 2nd, 2012|Recommended Reading|

No More Hysterectomies

No More Hysterectomies
By: Vicki Hufnagel, M.D.

Review: The decision to have or not to have a hysterectomy is one that will dramatically affect the rest of your life. For those who are facing such a decision, this book will be an influential factor. She explains that almost ninety percent of the hysterectomies performed in the United States may be unnecessary and for those that are necessary, she discusses the leading surgical procedures. Also expressed are the frustrations in dealing with uncaring professionals and the consequential suffering and emotional trauma harming multitudes of women and their families.

By |2012-10-27T08:42:41-05:00October 2nd, 2012|Recommended Reading|

What Your Doctor May Not Tell You About Premenopause

What Your Doctor May Not Tell You About Premenopause
By: John R. Lee, M.D., Jesse Hanley, M.D., and Virginia Hopkins

Review: Once again, Dr. Lee discusses the importance of natural progesterone replacement; but he is now focusing on women between thirty and fifty years of age. Women who are experiencing puzzling mood swings, fatigue, weight gain, breast tenderness, memory loss, migraine headaches, irregular menstrual cycles, cold hands and cold feet or any variation of these symptoms are dealing with the phenomenon – premenopause. These same women are being offered multitudes of antidepressants, counterfeit hormones or even surgery as their solution. However, none of those treatments address the “simple” underlying problem of hormone imbalance, specifically a drop in progesterone levels. Dr. Lee provides information on the safest and most effective treatments.

By |2012-10-27T08:51:33-05:00October 2nd, 2012|Recommended Reading|

What Your Doctor May Not Tell You About Menopause – The Breakthrough Book on Natural Progesterone

What Your Doctor May Not Tell You About Menopause – The Breakthrough Book on Natural Progesterone
By: Gillian Ford

Review: Listening to Your Hormones is a very thorough guide on the hormonal changes that occur in women beginning at puberty and on through menopause. The author, Gillian Ford, explains the many problems associated with premenstrual syndrome, birth control pills, postpartum depression, perimenopause and menopause, hysterectomies, breast cancer, chronic fatigue, even multiple chemical sensitivities and how they relate to the hormone fluctuations in a womanÕs body during the different stages of life. Elizabeth Lee Vliet, M.D., comments, “I encourage women of all ages to read Listening to Your Hormones. Then pass it on to your physicians, your daughters, and your friends. It may save you many dollars in fruitless therapies which are not directed to the underlying hormonal needs, and it certainly will help you find innovative ways of improving your quality of life.” This book is plainly one of the most informative books in the world of natural hormones, offering a multitude of opinions and expertise from the outstanding natural hormone physicians in the country and “real-life” testimonies from various women. The knowledge you will gain from this one book will empower you to take control of your health. You will then be able to apply this knowledge to your life and your unique symptoms.

By |2012-10-27T09:01:50-05:00October 2nd, 2012|Recommended Reading|

Listening To Your Hormones

Listening To Your Hormones
By: Gillian Ford

Review: Listening to Your Hormones is a very thorough guide on the hormonal changes that occur in women beginning at puberty and on through menopause. The author, Gillian Ford, explains the many problems associated with premenstrual syndrome, birth control pills, postpartum depression, perimenopause and menopause, hysterectomies, breast cancer, chronic fatigue, even multiple chemical sensitivities and how they relate to the hormone fluctuations in a womanÕs body during the different stages of life. Elizabeth Lee Vliet, M.D., comments, “I encourage women of all ages to read Listening to Your Hormones. Then pass it on to your physicians, your daughters, and your friends. It may save you many dollars in fruitless therapies which are not directed to the underlying hormonal needs, and it certainly will help you find innovative ways of improving your quality of life.” This book is plainly one of the most informative books in the world of natural hormones, offering a multitude of opinions and expertise from the outstanding natural hormone physicians in the country and “real-life” testimonies from various women. The knowledge you will gain from this one book will empower you to take control of your health. You will then be able to apply this knowledge to your life and your unique symptoms.

By |2012-10-27T09:05:06-05:00October 2nd, 2012|Recommended Reading|

Hypothyroidism – The Unsuspected Illness

Hypothyroidism – The Unsuspected Illness
By: Barnes and Galton

Review: This book is a landmark for physicians and patients alike. Hypothyroidism, literally the unsuspected illness, is finally recognized and explained in clear and understandable language. Chapters cover the multitude of symptoms such as fatigue, headaches, weight difficulty, recurrent and chronic infections, menstrual irregularities, and skin disorders to name just a few. Also discussed is the role thyroid plays in the human growth and maturation process and even how thyroid can affect the body’s emotional state. This is a “must-read” for everyone.

By |2012-10-27T09:08:30-05:00October 2nd, 2012|Recommended Reading|

Is This Your Child?

Is This Your Child?
By: Doris Rapp, M.D.

Review: Dr. Doris Rapp shares her vast knowledge of allergic disorders in children and adults. She outlines specific problems that are frequently ignored or even misdiagnosed, such as hyperactivity, attention deficit disorder, aggression, depression, and even poor academic performance. She then explains how inhalant allergies, food allergies, and chemical sensitivities are oftentimes the underlying cause of so many of these conditions. Included are numerous “self-tests” for parents, to help them identify cause-and-effect relationships within their own children.

By |2012-10-27T09:11:52-05:00October 2nd, 2012|Recommended Reading|

Highway to Health: A Nutritional Roadmap

Highway to Health: A Nutritional Roadmap

By: Mila McManus, M.D.

Are you still trying to figure out how to eat right for life? Are you having trouble staying on track? Is it hard to navigate the grocery store today and know if you are making the right choices? Do you understand the magnitude of the impact your diet has on your health and well-being?

Topics included in the book include organic requirements, genetically modified foods, All about Soy, lists of Carbohydrates, Fats, Proteins, water, sweeteners, beverages, seasonings, and additives all identified as Ideal, Good, Limit or Avoid. We also cover aspects of food including acid-alkaline balance, inflammatory vs. anti-inflammatory foods, allergies and sensitivities and the latest news on digestive enzymes, and calorie counting.

Highway to Health: A Nutritional Roadmap is available for purchase in our office or by clicking here. The online cost is $24.99 for one book, $44.99 for two books, or $55.99 for three books, plus tax and $6.95 shipping per order.

By |2012-10-27T09:16:05-05:00October 2nd, 2012|Recommended Reading|

Lunch and Learn

January 17th 4:00 to 5:00 pm UPDATED Time

The Woodlands Institute for Health & Wellness
26110 Oak Ridge Dr
The Woodlands, TX 77380

Call 281-298-6742 to reserve your spot today!

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    By |2018-01-17T08:24:27-05:00September 12th, 2012|General|

    Your Family Wellness Center

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    By |2012-09-28T09:19:17-05:00September 12th, 2012|General|