Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Food Labeling Changes to Know About : Genetically Modified Ingredients
by Nancy Weyrauch Mehlert, MS Effective, January 1, 2022, The USDA, through The National Bioengineered Food Disclosure law requires all food manufacturers to disclose if genetically modified ingredients are in their products. The way in which this is done however [...]
Fulvic Acid: Your Doctor May Ask You to Eat Dirt
by Mila McManus, MD Traditional medicine and modern research are claiming that fulvic acid (FvA) can modulate the immune system and influence the oxidative status of cells. Also, fulvic acid can improve gastrointestinal function according to a review article in [...]
Brussels Sprouts: Dark Green Winter Salad
by Nancy Weyrauch Mehlert, MS A delicious salad with flexible choices. *Alternatives to Brussels sprouts include arugula, cabbage slaw, or shredded romaine. Field greens would work too! 1 thin piece of gluten free bread, toasted 2 T extra virgin olive [...]
Detoxification: Once Optional, Now Essential
by Mila McManus, MD Most of us don’t hesitate to take our car to a professional for routine maintenance, but what about your body? The human body needs routine maintenance now more than ever. While a targeted effort at detoxification [...]
Avoid a Hangover & Protect your Brain and Liver
by Mila McManus, MD Recognizing that we don’t live in a perfect world, and that alcohol consumption is a real component of many holiday celebrations, below you'll find some recommendations to help protect your brain and liver from alcohol toxicity [...]
Common Mistakes Eating Low Carb
by Nancy Weyrauch Mehlert, MS Controlling carbohydrates is critical to weight loss, reducing inflammation, and managing all disease models. All carbohydrates are primarily glucose and fiber molecules. The glycemic impact of a carbohydrate is determined by how quickly the body [...]