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Dr. McManus’ Blog- Health Articles:2022-10-10T22:33:55-05:00

Blog - Health Articles

Mila McManus MD, Medical Detective

When Experience Matters!

The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news.  In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.

TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.

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Crispy GF Fried Chicken

(perfect for chicken or pork chops) Ingredients: ¼ cup Pamela’s Gluten Free Pancake and Waffle Mix*     1 tsp. garlic powder 1 t. onion powder ½ t. salt ¼ t. fresh ground black pepper ½ t. paprika Up to a [...]

General, Recipes|

CM Core*: Cardiometabolic Health

CM Core is designed to address several factors associated with ideal cardiometabolic health and backed by extensive clinical research.  The combination of berberine and alpha lipoic acid (ALA) helps to maintain heart function, metabolism, antioxidant status, and lipid and glucose [...]

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Homocysteine Levels: Huh?

By Mila McManus M.D. Do you know your homocysteine level? If not, ask your healthcare provider to order it.  Homocysteine levels can be measured with a simple blood test at most laboratories.  High homocysteine levels indicate inflammation, probable nutrient deficiencies, [...]

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