Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Foods That Support DNA Repair
The Woodlands Institute for Health & Wellness Here is a list of some of the most supportive foods which provide the resources to make the enzymes the body requires to repair DNA and their corresponding phyto-nutrients. These are all healthy [...]
EMF Protection, Part 2
By Mila McManus, M.D. Last month in our newsletter we wrote about the health crisis that is emerging as a result of electropollution and the magnitude of the 5G implementation around the world. We provided an extensive list of steps [...]
The Latest on Avocado Oil
Nancy Mehlert, MS I have been wondering how long it would take for this news break, and to be honest, I am not surprised at all. Over this last decade, much has been documented about the fact that most olive [...]
Raspberry Walnut Vinaigrette
From The Whole30 Cookbook, pg.328 Both raspberries and olive oil offer the important nutrients required for DNA repair and reduction of oxidative stress which makes this a healthy and tasty treat for salad dressing. Ingredients ½ cup fresh, organic raspberries, [...]
Supplement of the Month
Tru Niagen In a nut shell, Tru Niagen may improve mitochondrial function (and therefore energy), may repair DNA damage, may improve sleep and brain function, may aid weight loss by speeding up metabolism, and protects the body from oxidative stress. [...]
I was a mess at my first appointment…
by L.G. My neighbor recommended Dr. McManus to me in 2017. I am so happy she did! Dr. McManus and her entire staff are wonderful. Everyone on staff is knowledgeable, friendly, helpful and kind. I was a mess at my [...]