Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Keys to Successful Weight Loss
By Mila McManus M.D. The three most common excuses given for the inability to lose weight are thyroid malfunction, eating too many calories, and inadequate exercise. Everyone knows that. Right? Not so fast. In fact, we wish we had a [...]
One Skillet Spinach Artichoke Chicken
From www.paleorunningmoma.com, Paleo and Whole30, dairy free, egg free Makes 6 Servings Ingredients: 6 bone-in chicken thighs, skin-on Sea salt and pepper to season chicken 1 teaspoon lemon garlic seasoning or garlic powder 3 tablespoons ghee 8 ounces fresh spinach, [...]
Integrative (i.e., Alternative, Complementary, and Supportive) Cancer Therapies
By Mila McManus MD Photo courtesy Medical News Today According to cancer.gov website, 38.4% of people will have a cancer diagnosis at some point in their lives. That’s over 1 of every 3 people. Fear is a natural tendency. [...]
“I’m more healthy and I have lost over 100lbs.”
I started the yeast cleanse diet in March of 2019. With the help of Dr. McManus and Nancy, I was able to work through it, do some things my own way, and take it slow. I’ve been eating better [...]
Jack’s Cinnamon Keto Granola
From The Metabolic Approach to Cancer, by Dr. Nasha Winters, ND, L.AC.,FABNO, p.319 Ingredients: ¼ cup pine nuts ¼ cup pecans, chopped ¼ cup Brazil nuts, chopped or sliced 1 tablespoon vanilla extract ¼ cup MCT oil or Coconut Oil [...]
First Protect, Fight If You Must
By Nancy Mehlert, MS Photo Courtesy of I Had Cancer .Com That “C” word still tends to infuse fear into our hearts when we, or someone we hold dear, is diagnosed with cancer. Unfortunately, we live in a time where [...]