Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Immune Boosters
If you fear Coronavirus (or flu), have been exposed, if you are sick, have been in a big crowd, or if you're going to be....here are some suggestions, and also a recipe for DIY hand sanitizer: Wholemune and Viracid [...]
Blood Sugar Made Very Simple
By Nancy Mehlert, MS 1. We have about 1 gallon of blood. Ideally, it should have about 4 grams (1 teaspoon) of glucose in it at all times for optimal function. Less or more negatively affects function. 2. If you [...]
“I honestly did not think I would have seen the benefits so soon.”
from L.S. I am definitely seeing the benefits of this cleanse and all the supplements Dr. McManus prescribed. I have more energy, my skin is beautiful, and for the first time I don't have swelling in my hands and feet [...]
Keys to Successful Weight Loss
By Mila McManus M.D. The three most common excuses given for the inability to lose weight are thyroid malfunction, eating too many calories, and inadequate exercise. Everyone knows that. Right? Not so fast. In fact, we wish we had a [...]
One Skillet Spinach Artichoke Chicken
From www.paleorunningmoma.com, Paleo and Whole30, dairy free, egg free Makes 6 Servings Ingredients: 6 bone-in chicken thighs, skin-on Sea salt and pepper to season chicken 1 teaspoon lemon garlic seasoning or garlic powder 3 tablespoons ghee 8 ounces fresh spinach, [...]
Integrative (i.e., Alternative, Complementary, and Supportive) Cancer Therapies
By Mila McManus MD Photo courtesy Medical News Today According to cancer.gov website, 38.4% of people will have a cancer diagnosis at some point in their lives. That’s over 1 of every 3 people. Fear is a natural tendency. [...]