Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
A Simple Thing, Profound Effects
Nutrition Nugget By Nancy Mehlert, MS I wanted to remind you about a simple thing with profound effects: harmful oils in our food. In my opinion, it is one of our “big rocks” for reducing inflammation, preventing disease and [...]
“Do Yourself A Favor”
"I have been a patient at TWIHW for several months now. I love that Dr. McManus treats each patient as an individual - there's no cookie cutter formula or one-size fits all solution used in her practice. Instead, she's [...]
Viracid & WholeMune *
Viracid, by Ortho Molecular Products provides support for immune challenges and can be taken to immediately boost the immune system or for immune maintenance. Viracid strengthens immune function and helps to maintain normal inflammatory balance. Viracid has a powerful combination [...]
Seared Scallops with Arugula Pesto
Adapted from Cooking From Scratch from PCC Community Markets Makes 4 Servings Ingredients: 4 cups baby arugula (about 4 ounces) 4 tablespoons pine nuts, toasted 1 clove garlic 1 tablespoon freshly squeezed lemon juice ½ ounce (3 tablespoons) grated [...]
Boundaries
This is a quote that I have found helpful in my journey and relationship with food and myself. It has helped me to: see boundaries as a way to love myself and know who I am and who I don’t [...]
Neurofeedback Changes Your Mind, Literally!
Written by Guest Contributor: Spring Hill, MS, LMFT, LPC Individual, Couples, Family Counseling Neurofeedback Services Have you ever felt like “if I could just relax instead of being anxious, depressed, or distracted I would enjoy life more?” Well, you’re not [...]