Recognizing a Good Supplement
by Mila McManus, MD Supplements are not all created equal! Natural products and supplement choices have exploded as Americans search for…
Sitting is the New Smoking!
by Mila McManus, MD
Why Which Salt You Use Matters
by Nancy Mehlert, MS Salt is a flavor most of us really enjoy. It is an essential mineral in just…
Fake Food: You Don’t Always Get What You Want (or think you bought)
This month we’re focusing on BEEF. Traditionally, cattle were grass fed from start to finish. As little as three generations…
Brain Builders and Brain Drainers
By Mila McManus MD and Nancy Mehlert MS The human brain is home to more than 100 billion nerve cells…
The Great Vaccine Debate
Over the last 10 years I have become more of a skeptic. Maybe it is because I bought a McDonald’s…Dangers of Allergy Medications
Dr. Mila McManus I rarely come across someone in my practice or personal life who doesn’t have issues with allergies.…Dangers of Blood Pressure Medications
By Mila McManus MD In medical school, we are taught that 95% of the cases of hypertension (high blood pressure)…Dangers of Antidepressants
By Mila McManus MD The CDC estimates that one in ten Americans has depression. Chances are, if you don’t take…
