L-Tyrosine is an amino acid that is involved in the formation of thyroid hormones as well as a precursor for brain-stimulating catecholamines (dopamine, noradrenaline, and adrenaline). As a result, it supports your stress support mechanisms, supports your thyroid, and has a favorable effect on energy and mood. It can also help with appetite control.
From G.M.
In 1999 I was diagnosed with cancer. I went to MD Anderson for treatment and I was in a study. I received 33% more chemo treatments and there were many side effects that have lasted for more than 17 years, one of which was neuropathy in my feet and toes. The numbness and tingling was annoying, but two years ago the numbness and tingling turned into pain and burning in my toes, in particular my right big toe. I couldn’t let the sheets touch my feet and it would often wake me up and I would have to massage my toes before I could go back to sleep. Dr. McManus suggested I try ONDAMED. Amazingly, after only 6 sessions, the pain is gone! That was 6 months ago. I have not thought about it since!
Good morning!
Just wanted to drop you a quick note to let you know that I’m doing well, feeling good and staying the course of vitamin regimen, hormone creams and clean eating-down 15 lbs. as a result of the program.
My husband went on the program with me (thankfully) he’s lost 25 lbs.-and feels great. He had a lot of joint pain and congestion-GONE.
We’d like to provide a testimony letter on how your program and staff have changed our health which we have continued to follow as a lifestyle—post 28 day cleanse :–))
We also enjoy the monthly electronic newsletter as there is a plethora of helpful information.
from M.S.
In 2014 I published an article on “Reasons You Can’t Lose Weight“.
Today I’d like to expand on that partial list (didn’t mean to wait 3 years to do that!)
So besides the reasons listed in the above link, here are a few more to add to the list:
Check out this month’s specials which are dedicated to helping you lose those pesky pounds!
By Mila McManus MD and Nancy Mehlert MSThe Woodlands Institute for Health and Wellness offers Infrared Sauna sessions in our Longevity Room.
Benefits:
What is Far Infrared Heat?
Infrared (IR) radiation is electromagnetic radiation of a wavelength longer than that of visible light, but shorter than that of radio waves. These are very long wavelengths which contain very few particles and are life supporting and required by the human body for optimal functioning. This is in contrast to the more harmful short waves with high frequencies found in X-rays, gamma waves and microwaves.
How does it work?
Infrared sauna heats the body from the inside out, altering cells, cell membranes, DNA/proteins and cell fluids, including and especially water molecules. At the cellular level, mitochondrial activity takes place which favorably impacts metabolism, improving overall biological activity. These changes can restore balance. Many studies have found that regular and repeated infrared sauna therapy can contribute to overall well-being, reduce pain and inflammation, and support heart health and brain function.
How long does it take?
Infrared sauna treatments usually work well within 15-30 minutes of treatment. It is best to begin with 15 minutes and work up to a 20-30 minute treatment as the body becomes accustomed to the heat. Regular and repeated treatments have yielded the best health results in studies.
Who can benefit?
The good news is that infrared saunas are safe and gentle for most people to use and studies have shown benefits especially for those with cardiovascular disease, diabetes, high blood pressure, congestive heart failure, rheumatoid arthritis, chronic fatigue, poor digestion, depression and anger as well as chronic muscle and joint pain. [vi] In our stressful and toxic world today, everyone can benefit from increasing relaxation and detoxification.
Safety Considerations
Schedule Today!
[i] Age and Ageing December 7, 2016
[ii] JAMA Internal Medicine February 23, 2015
[iii] Journal of Environmental and Public Health Volume 2012 (2012), Article ID 184745, 10 pages
[iv] https://draxe.com/infrared-sauna/
[v] AM J Med. 2001 Feb 1;110(2);118-26
[vi] https://draxe.com/infrared-sauna/
[vii] Retiner, “Sauna Visits May Lower Sperm Count,” LiveScience, March 25, 2013
From Crawling to Running
from Victoria H.
“Six months ago I literally crawled in to Dr. McManus’ office. I’d suffered for a year with anxiety, weight gain, hair loss and hot flashes. I’d previously seen my obstetrician and she was quick to tell me I was peri-menopausal and prescribed birth control pills. Long story short, they didn’t help and my symptoms continued to torment me. After some online research I stumbled upon Dr. McManus’ bio and immediately called for an appointment. I was quick to be seen and shortly thereafter began the yeast free diet and a vitamin and mineral routine specifically tailored to my needs. I was very hesitant to stop the birth control pill because it had become my “crutch” but the day I stopped, I began bio identical hormones and I’ve never felt better. My energy has returned, my menopause symptoms have diminished and on January 15th I ran the Houston half marathon. I’m now in control of my health and forever grateful to The Woodlands Institute of Health and Wellness.”
Every cell in the human body needs and has the substance glutathione and it is often called the Master Antioxidant in the body. Inside every cell, it acts to neutralize free radicals and prevent cellular damage. Glutathione, unfortunately, does not effectively absorb as a supplement. It is constructed from three amino acids, namely cysteine, glutamine and glycine. N-Acetyl-Cysteine is the preferred precursor which, when supplied, allows the body to synthesize glutathione and serves to support the body, especially the liver, with detoxification. Poor diet, pollution, toxins, medications, stress, trauma, aging and infections can all deplete glutathione in the body. Thus, supplements that can support the body’s ability to make more glutathione is often necessary. It has also been used for years to help treat asthma, lung disease, and to treat liver failure from Tylenol overdoses.
References:
Prothera, Inc. 2016 Patient Catalog, pg.15.
http://drhyman.com/blog/2010/05/12/what-is-glutathione-and-how-do-i-get-more-of-it/
Every ingredient listed is very supportive of the body’s detoxification pathway. So be creative and choose one or more items from each column to combine in a salad. The greens, veggies and fruit ideally organic and raw. Nuts and seeds ideally raw, or dry roasted. Fresh pressed, unrefined oils.
| Greens | Veggie | Fruit | Nuts and Seeds | Herbs | Oils |
| Spinach | Broccoli | Lemon & Juice | Flax | Garlic | Olive |
| Kale | Cabbage | Lime & Juice | Hemp | Turmeric | Avocado |
| Arugula | Onion | Orange & Juice | Pumpkin | Oregano | Hemp |
| Swiss Chard | Carrots | Grapefruit & Juice | Chia | Peppermint | Flax |
| Beets | Berries | Walnuts | |||
| Broccoli Sprouts | |||||
| Watercress |
Here is an example from Worlds Healthiest Foods (www.whf.org):
Serves 4
Looks even prettier with our in-season Texas Pink Grapefruit!
| Prep and Cook Time: 15 minutes
Ingredients:
Dressing
|
Directions:
You truly are a blessing!
from Debbie
Thank you! You are amazing!! You took a stressed out person who was freaking out about not wanting to take prednisone and you gave me hope in an alternative therapy. You truly are a blessing!! I mean that. Jesus uses you to heal us. You are an answer to my prayers and thank you for the positive and hopeful attitude to my disease. Love you and your lovely staff lots!! Thanks for all you do!!!