Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Clean & Mean Pimento Cheese Dip
Makes 2 Cups 1 cup shredded goat cheddar 1 cup shredded Manchego sheep cheese ⅓ cup avocado mayonnaise ¼ cup chopped pimento or roasted bell pepper 1 tablespoon dill Shopping and Preparation Instructions: 1. Select a firm goat or sheep [...]
CitraNOX*
By Ortho Molecular Products CitraNOX is formulated specifically to maintain healthy blood pressure levels by enhancing endothelial cell and arterial function. Using a combination of high-dose L-cirtulline, quercetin and grape seed extract, CitraNOX delivers full-spectrum support to help maintain normal [...]
Is Stress Causing your Pain, or is Pain Causing your Stress?
By Guest Contributor Christine Prohl, BodyMind Coach and Integrative Massage Therapist Edited by Mila McManus MD We live in a world that values busyness and achievement and we've been taught to ignore the warning signs our bodies are sending us. [...]
“I feel better than I have in 7 years”
Good Morning. When we first met, you asked me, "What are 3 things you want to change"? For me, I only wanted to change one thing, and by changing this one thing, # 2, #3, and anything else I [...]
Truth In Labeling: You Just Never Know
By Nancy Mehlert, MS Here is a great example of the uncertainty of ingredient labels and the fact that manufacturers have a great deal of leeway regarding what they put on the label. In March 2016, I spotted this product [...]