Healthy RecipesMila McManus MD2018-07-03T08:45:32-06:00

Recipe of the Month

Curried Shrimp Salad

Almond Joy Pancakes (Gluten Free)

Cauliflower Fried Rice

Grain Free Banana Bread

Sautéed Spinach with White Beans and Pine Nuts

Salted, Seedy Chocolate Bark

Healthy and FAST Cabbage Sautee

Stuffed Portobello Mushrooms with Pear, Red Onion, and Walnuts

Toasted Pecans, Sweet or Spicy

Tuck Me In Savory Oats & Salmon Recipe

Lemon Tarragon Dressing (using lemon essential oil)

Banana Ice Cream (dairy-free)

Sweet Potato Salad with Mustard Vinaigrette Dressing

Fermenting Your Store Bought Food

Mushrooms and Onions

Paleo Recipe for Tortillas

Quinoa and Feta Salad

These Meals Might Just Boost Your Sex Drive…Really!

Kim’s Green Goddess Detoxifying Juices

Mocha Walnut Brownies

Pumpkin Pie Ice Cream

Yeast Free Pumpkin Pie

The Life Changing Loaf of Bread

Slow Roasted Beef Brisket

Fermented Salsa

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