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Dr. McManus’ Blog- Health Articles:2022-10-10T22:33:55-05:00

Blog - Health Articles

Mila McManus MD, Medical Detective

When Experience Matters!

The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news.  In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.

TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.

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Blog:

Don’t Be SAD

What to do with the Winter Blues As winter approaches and darkness falls earlier, about 2 of every 10 people begin to crave more carbohydrates, want more sleep, have less energy, struggle with concentration, and generally prefer to withdraw socially [...]

Articles, General|

Stuffed Acorn Squash

Serves 4 Serves 4 Ingredients: 2 acorn squash 1 pound ground beef, pork, turkey, bison or chicken* 1 cup chopped onion, celery & bell pepper ** ½ cup chopped spinach or kale** 1 tablespoon grass fed butter ⅓ cup pine [...]

General, Recipes|

15th Anniversary Open House

YOU are invited to join TWIHW as we celebrate 15 years of helping our patients navigate natural and integrative ways to improved health.  Come, bring a friend and celebrate with us! Thursday, November 21, 2019 5 to 7 pm Event [...]

Events, General|