Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
“I feel better than I have in years!”
Thanks to Dr. McManus, I feel better than I have in years! My sleep and mood is greatly improved; I no longer suffer with seasonal allergy symptoms; my libido is greatly improved; and, I have more energy to do [...]
Could it be Lyme?
By Mila McManus MD Are you dealing with health issues and seeing specialist after specialist with no answers? Or unable to tolerate medications that have been prescribed to address your health issues? Are you an enigma to your doctors? Do [...]
“It’s like a switch turned on…”
"Different things helped different symptoms but by far the most helpful for my extreme fatigue was the addition of iodine and selenium. It's like it turned a switch on to help my thyroid. The NAC helped tremendously with getting [...]
One Easy Step – Eliminate Aluminum Foil
By Nancy Mehlert, MS We often talk about taking baby steps in a longer journey to good health. One easy and important step is to reduce or eliminate the use of aluminum foil in cooking. Aluminum foil is used by [...]
Don’t Be SAD
What to do with the Winter Blues As winter approaches and darkness falls earlier, about 2 of every 10 people begin to crave more carbohydrates, want more sleep, have less energy, struggle with concentration, and generally prefer to withdraw socially [...]
Stuffed Acorn Squash
Serves 4 Serves 4 Ingredients: 2 acorn squash 1 pound ground beef, pork, turkey, bison or chicken* 1 cup chopped onion, celery & bell pepper ** ½ cup chopped spinach or kale** 1 tablespoon grass fed butter ⅓ cup pine [...]