Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
ONDAMED Results in 3 months!
Feedback from a patient K.H. who's been having ONDAMED sessions for the past 3 months: Really had significant things happen... Went from constipated to regular BMs. Lost 15 lbs without changing diet. moved from depressed moods to better moods. [...]
Keto Cranberry Sauce
From https://www.wholesomeyum.com/recipes/4-ingredient-sugar-free-low-carb-cranberry-sauce-paleo-gluten-free/ Makes 1 ½ cup 12 ounces fresh cranberries 1 cup powdered erythritol (recommend Swerve brand) ¾ cup filtered water 1 teaspoon orange zest ½ teaspoon vanilla extract 1. Combine the cranberries, water, erythritol, and orange zest [...]
Rising Concerns – Electropollution
We Can’t Ignore It By Mila McManus, MD This year, my staff and I have witnessed an undeniable escalation of concern about the constant barrage of electromagnetic radiation and its effects on our health and the health of our [...]
Holiday Cooking Contest Winner : Lamb with Quinoa Submitted by D.G.
Ingredients: 2 cups quinoa 4 cups, chicken or vegetable stock 1 onion, chopped 2 cloves garlic, minced 2 lbs ground lamb 1 red bell pepper, chopped 1 tablespoon Baharat Spice Mix* 1 tablespoon turmeric ½ teaspoon sea salt Instructions: [...]
3 Sweet Options for Holiday Cooking
By Nancy Mehlert It is always nice to be able to recommend new products that might simplify life, help children (small or big) eat better, or make things taste more like childhood memories. While nothing is perfect, these are reasonable [...]
“Win, Win. Hurray!”
I'm doing very well. No more die off symptoms. My pain has been greatly diminished. I have much more range of motion in my arms, getting up out of my lounge chair is no longer extremely painful. No [...]