Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
Subscribe to our newsletter to never miss relevant Health Articles.
Blog:
CBD (Cannabidiol) Oil
Cannabidiol, or CBD, is a hemp-derived phytocannabinoid found in agricultural hemp. It is being recognized for many promising, safe and beneficial effects on human and animal health in nearly every biological process and gaining recognition as a natural and safe [...]
Lemon Poppy Coffee Cake
from The Plant Paradox Cookbook, by Steven R. Gundry, MD Serves 8 Ingredients: Butter or ghee 1 ½ cups almond flour (or hazelnut flour) ¼ cup coconut flour ½ teaspoon salt 1 teaspoon baking soda 3 pastured eggs ½ [...]
Individualized Nutrition
By Nancy Mehlert, MS As you scour the internet or bookstore for the next NEW diet, please keep in mind that there isn’t one perfect diet for everyone. We are each biochemically unique. Our lifestyles and abilities are unique. The [...]
“It was life changing!”
“About five months ago, I made an appointment with Dr. McManus about some digestive problems I have been having for the last few years. I thought it was just getting older and there was nothing I could do about [...]
Recipe: Melon, Cucumber, Chili, Mint and Feta Salad
From The Ketogenic Kitchen, by Domini Kemp and Patricia Daly Serves 6 1 Honeydew melon 1 large cucumber 2-3 fresh mint leave sprigs Juice of 1 lemon 2 tablespoons of olive oil Salt and pepper ½ teaspoon chili flakes 3.5 [...]
annmarie Sunscreen
Choosing a sunscreen can be difficult, especially since most have harmful and toxic chemicals or make promises for UV protection that may not be accurate. Two of the most harmful ingredients to watch for in sunscreens are oxybenzone, which is [...]