Mila McManus MD, Medical Detective
When Experience Matters!
The Woodlands Institute publishes Health Articles specifically designed to keep you updated with relevant wellness news. In these newsletters, you’ll find valuable information regarding supplementation, fitness tips, and recipes.
TWIHW has been serving the community since 2004. Dr Mila McManus and her highly trained team at The Woodlands Institute for Health and Wellness are winners of numerous awards, including Living Magazine Best Of Readers’ Choice awards over the years: Best Functional Medicine Practice, Best Weight Loss Center, Best Bio-identical Hormone Practice.
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Blog:
Autoimmunity Explained
By Mila McManus, MD According to the American Autoimmune Related Diseases Association, there are more than 150 different diseases on the autoimmune spectrum[i]. In America, almost one in six people have an autoimmune disease. To understand autoimmunity, it is necessary [...]
The Salad Dressing Nightmare
By Nancy Mehlert, MS Unfortunately, virtually every salad dressing on a salad bar, on a menu, and on the salad dressing aisle of the grocery store, is a nightmare when it comes to ingredients. Damaged oils, specifically soybean, canola and [...]
Bacon Curried Deviled Eggs
Servings: 12 Deviled Eggs Ingredients: 6 pastured eggs 3 tablespoons uncured bacon bits 1 teaspoon curry (or more to taste) 2 tablespoons mayonnaise Sea salt and freshly ground black pepper, to taste Instructions: 1. Fill a saucepan with water and [...]
“Since I started Ondamed…a whole lot better.”
Braiden's June 2019 Ondamed Testimonial
Fish Tacos
A fast and easy summer dinner for the beach, lake or patio. Low Carb and Gluten Free Serves 4 1 14 oz bag pre-mixed coleslaw veggies1 jar Primal Kitchen Chipotle Lime Mayo*1 ½ pounds wild mahi mahi, salmon or steelhead [...]
Why Which Salt You Use Matters
by Nancy Mehlert, MS Salt is a flavor most of us really enjoy. It is an essential mineral in just about everything that has life. It is found in the Himalayan mountains, the depths of the ocean floor and salt [...]